Want to find more balance in life that is full of current sources of stress? Meditation seems difficult? Try Mindfulness App The Mindfulness App is a tool for increasing your awareness in life. Help him with the more difficult aspects of the practice of Mindfulness - especially ing to be mindful, that is, live with mindfulness moment to moment.  ______________________________________ Comments utlizadores: "I completed the course in Mindfulness and tried several guided meditations on CD for example. This is fantastic! A pleasant voice, useful functions and actually works as Mindfulness should work. I use the application practically every day " "Simple, clear, beautiful, a pleasant voice and flexible. This may be what really helps me meditate regularly. " "Good design, simple and enjoyable. Tools fantastic for beginners and for those who already practice. Everyone should have these ferramentes in your pocket. A great gift " "What a fantastic App. Detailed and easy to use. Many functions, but at the same time simple " _____________________________________ Click on the App: By setting reminders in the hours and days to choose from, you may get a message reminding you that it's time to meditate. You can also receive a reminder when you arrive or leave a certain location typing a specific address or by doing a search using the map included in the application. You can be guided by a voice or just sit in silence with bells ringing at different times. You can definiar their own meditations with the length you want. Finally, you can set notifications Mindfulness at a time of your choice to help boost its presence in the moment. Through Mindfulness App you can simply "calling himself" from time to time to check if it really is in the present moment. Of course it is possible to start a meditation just starting to Mindfulness Meditation App and choosing what you want to hear - for example, if you have time in the subway, on the bus or if you want to sit and play for a while. All meditations to complete will be stored in the Statistics section so you can follow the development of your meditation practice over time. The Mindfulness App contains: Guided Meditations 4: 3, 5, 15 and 30 minutes 4 Meditations on Silence with bells: 3, 5, 15 and 30 minutes 1 Guided Meditation Body Exploration Chance for a meditation definiar modified with or without guided introduction. Mindfulness Notices Reminder Function Statistics The Mindfulness App is a great tool for anyone wishing to become more present in your life, both for beginners and those who already have more experience in meditation practices. We are confident that these practices will improve your day and make your life richer and more interesting! 4ou6b

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